Born to Run by Christopher McDougall is one of the most inspiring books I’ve read in a long time. It is a book about adventures, travels, cultures, customs, ancient wisdom, evolution, anatomy, biology, footwear, anthropology, friendships and human nature. It is also a book about long distance running.
Through the stories of his warm characters, Christopher McDougall teaches that long distance running is more about cooperation, camaraderie and caring than about competition. It reminded me of my favorite quote: Victory is winning others, not defeating others.
My rating of this book: 5/5 stars.